August 25, 2026

If you are ever interested on getting dental implants to replace a missing tooth or multiple teeth you probably have came acrosss dental implants. Most of the time the bone quality is the greatest factor for success. It is very important to have hard and good quality bone before getting implants to restore your dentition. 

Meet Vitamin K2. Vitamin K consists of two chemical called phylloquinones, which are found in leafy greens, and menaquinones, which is Vitamin K2. This particular subset can be tricky to absorb because it is not typically found in vegetables or fruits like many other vitamins. It is essential for blood clotting and also helps direct calcium to the jaw bone.  It is best taken with Vitamin D and Calcium to have the best effect. 

The best way to get a healthy amount of Vitamin K in your system is through your diet. Along with healthy fats in your diet, Vitamin K is absorbed and stored in your body’s fatty tissue. Some of the foods that contain high amounts of Vitamin K2 include pork, chicken, eggs, and hard cheeses.

So if you are planning to have implants or want to have generally healthy bones and teeth you might want to consider supplementing with this very helpful Vitamin. 

Interested with Dental Implants? We are one of the leading providers of Dental Implant Restorations in Pangasinan. Book with us for a consultation to learn more.